how to break the scroll habit - ภาวะเศรษฐกิจและการเงิน ประจำสัปดาห์ ช่วงหัวเลี้ยวหัวต่อที่สำคัญของเศรษฐกิจไทย

Doomscrolling: Breaking The Habit

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You know your telephone is designed to pull you in, so it’s up to you to make careful, intentional choices about the way you interact. That’s not straightforward work; actually, it’s quietly radical. It is a well-known fact that telephones are deliberately designed to keep us engaged – deliberately rooted in well-established rules of how…